Tales From the BRABAR Studio:  Best Teen Bralettes with D-DDD/F Cups - BRABAR

Tales From the BRABAR Studio: Best Teen Bralettes with D-DDD/F Cups

How do teens with petite bands but full busts find bras that fit them?  First, as always, it starts with finding the correct size of your bra which is based on the relationship between your rib cage measurement and your overbust measure.  You can measure yourself at home very easily with a fabric tape measure.


Regardless of size, it is a struggle to find bras that fit both the band and the bust.


I have two such examples from the BRABAR Studio.  These are two separate cases but highlight what works for Teens D-DDD/F Cups with a Band Range of 28-38.


The first teenage girl came in with her mother.  She was very shy and did not want to be in the store at all.  I let her walk around the store first and offered to measure when she was ready.  Not jumping into things made her more comfortable and she let me measure her.  Her mother was happy to get help because she did not know what teen bralettes to get for her daughter.  


The teenager measured a 28-inch rib cage measurement. Therefore, she had a 28-bra band size.  Her overbust measurement was a 32-inch bust size.  How to find the correct band and how to measure bust sizes is as follows:  you subtract your bra band size from your bust size.  The difference between her two measurements was a 4-inch difference.  Each inch is a cup size, so 1 inch is an A-cup, 2-inch is a B-cup, 3-inch is a C-cup, 4-inch is a D-Cup, 5-inch is a DD-cup/E-cup, and 6-inch is a DDD-cup/F-cup.  Since a 4-inch difference is a D-cup, the young adult was a 28D bra size.  


The second teenage girl came in with her older sister.  Her older sister was going to treat her sister to teen bralettes and wanted her sister measured.  The teenage girl measured a 30-inch rib cage measurement. Therefore, she had a 30-bra band size.  Her overbust measurement was a 35-inch bust size.  How to find the correct band and how to measure bust sizes is as follows:  you subtract your bra band size from your bust size.  The difference between her two measurements was a 5-inch difference.  Each inch is a cup size, so 1 inch is an A-cup, 2-inch is a B-cup, 3-inch is a C-cup, 4-inch is a D-Cup, 5-inch is a DD-cup/E-cup, and 6-inch is a DDD-cup/F-cup.  Since a 5-inch difference is a DD-cup/E-cup, the young adult was a 30DD/E bra size.  


These are the suggestions I gave each of the guests for their D-DDD/F cups with petite bands (in no particular order):

  • The classic Everyday Bra is a versatile, all-day supportive bra with a back closure featuring a smooth design and removable cups for comfort and style. This bra comes in three everyday colors: Black, Mushroom, and Natural Gray. Natural Gray and Mushroom are good neutrals to use under white and light-colored tops. Black is a great all-around bra. The everyday bra has adjustable straps.
  • The best-selling Soft Day Bra with back closure combines the everyday ease of a bralette with a surprisingly supportive bra. The Soft Day Bra comes in three everyday colors: Black, White, and Ballet Pink. The Black Soft Day Bra is a great all-around, everyday bra. The Ballet Pink is a fun, yet neutral color to go under those white shirts and it won’t show. After all, white under white shows. The White Bra is good for when you need specifically a white bra.  It can also be used under dark shirts.
  • The super comfortable Soft V Crop Bralette is super soft and great for everyday bralette.  It is easy to pull over the head or easy to step into for your convenience.  The Soft V Crop also has thicker straps for additional comfort.  It can double as a sports bra or a classy bra top to with your favorite jacket.  Made with a special blend of materials, it keeps you cool in the summer and warm in the winter, while retaining the stretchiness and shape.
  • The Soft V Laceback Bralette is a reversible and comfortable bralette that adds a pretty touch to your daily wardrobe V-neck lace back bra top. The Soft V Lace Bralette is perfect for everyday lace with a supersoft touch, providing both support and style. The beautiful lace is nice enough even to show with open-back or backless tops.  It now comes in nine great colors:  Black, Ash, Asphalt, Chive, Faded Denim, Pale Mauve, Victoria Blue, Fuschia Rose, and Chocolate Brown!
  • The Soft Cami is a fan-favorite, comfortable, versatile, and supportive bra top. The Soft Cami Bra is a seamless, unlined double-layer wire-free bra top. Cami bras are a great starter teen bralette. It is super soft and comes in great colors as an option as a bralette for teens. The soft cami bra has adjustable straps.  The Soft Cami now comes in more color options.  In addition to classic black and classic white, the Soft Cami comes in Mushroom, Della Robbia Blue, Fuschia Rose, and Orchid Pink.
  • The X Sports Bra is performance-oriented, blending style and support for medium-impact activities with a racerback style, perfect for everyday comfort.  It comes in sizes Small (28-30 Band), Medium (32-34 Band), Large (36-38 Band), and X-Large (40) and two colors black/white and navy/pink.
  • The Cotton Stretch U-Back Bralette is an elegant U-back design offering a modern silhouette with medium-impact support for daily activities and the gym. This cotton bralette is super breathable and comfortable.
  • The Cotton Stretch Racerback is a seamless, supportive racerback bra designed for comfort and medium-impact activities as a medium-impact sports bra.  This cotton bralette is super breathable and comfortable.
  • The Strappy Halter Bralette is a strappy halter bra that blends a seamless design with all-day comfort. The Strappy Halter Bralette can double as a medium-impact sports teen bralette. It can also be used as a halter bra top, with a leather or jean jacket over top, or on its own.  This multipurpose option is a great addition to a wardrobe.
  • The Lace Halter Bralette is a beautiful lace halter bralette that combines feminine details with everyday comfort and support. The Lace Halter Bralette is ideal for a teen girl's daily activities or as a medium-impact sports bra. It can also be used as a halter bra top, with a leather or jean jacket over top, or on its own.  This multipurpose option is a great addition to a wardrobe.
  • The Open-Back Backless Halter Bralette is a great option for backless and open-back outfits. It provides style and support.  It can also be used as a halter bra top, with a leather or jean jacket over top, or on its own.  This multipurpose option is a great addition to a wardrobe.
  • The BRABAR Soft Strapless Bra is ultra-versatile and comfortable. Our Soft Strapless Bra top offers endless styling options. This strapless bra top is ideal for off-shoulder, one-shoulder, and halter styles, providing both support and style. The strapless bra is a bra for tube tops as well. It’s a practical choice for everyday use in spring or summer but for all year.  The strapless bra comes in two colors:  Black and Mushroom, both great basic colors for under any outfit.
  • The Soft Crop Multiway Convertible Bra Top is ultra-versatile and comfortable, our soft multiway convertible bra offers endless styling options. Wear it as a backless halter bra, create a criss-cross style, or use the fully adjustable cami straps to achieve your perfect fit. It's the ideal bra or top for any outfit. The Soft Crop Multiway Convertible Bra Top is a great multipurpose bralette for teens option where you can change the straps to become a thin halter bralette, a criss-cross back teen bralette, or a one-shoulder bralette. With some adjustment, it would also make for a casual strapless bra.

The teenager who measured 28d picked out Cotton Stretch U-Back and HUG Strappy Halter Bralette.  The Cotton Stretch U-Back is comfortable, trendy, and breathable, a great option for a sports bralette.  The HUG Strappy Halter is a fashionable medium-impact option, perfect for every day and the gym.


The teenager who measured 30dd liked the Soft Cami Bralette, Soft Strapless Bra, and X Sports Bra.  The Soft Cami is a fan-favorite and it now comes in more colors!  The Soft Cami provides medium-impact support.  The Soft Strapless is the best strapless bra for a teenager.  The X Sports Bra is an amazing sports bra with medium-impact control.  It was all the best teen bralette options.


They both found options that worked for them and their needs.  Both were happy to be measured and left pleased with their choices that worked for their D and DD cup sizes.


Your bra size is a combination of your band size and cup size alphabet. Subtract your band size from your bust size to determine your cup size in inches. This information helps derive your final bra size, consisting of both band size and cup size. For more details, check out the BRABAR bra size calculator or refer to the fit guide

  • Measure Underbust: Wrap a soft measuring tape around your body, right below your breasts. The number you read on the tape is your band size. Round to the nearest even whole number. i.e 31 round up to 32
  • Measure Overbust: Wrap a soft measuring tape around your body, over the fullest part of your breasts. The number you read on the tape is your bust size; round to the nearest whole number. 
  • Calculate Cup Size: Subtract your bra band size from your bust size. This number is your cup size or the volume of your breast tissue. Your cup size in inches is represented by an alphabet (sizes AAA to DDD/F). 1 inch = A cup, 2 inches = B cup, 3 inches = C cup, etc.
  • Your bra size is your band size + your cup size alphabet. BUST - BAND = Cup Size in inches
  • This is converted to bra size as calculating Band Size and Cup Size
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